Member of SG Falcon Run Club

In Collaboration: T8 Hong Kong

As a member of Singapore Falcon Run Club, affiliated with the high-performance running community of T8 Hong Kong, I train in an environment driven by discipline, consistency, and elite standards. Regular sessions involve structured track workouts and threshold training alongside competitive and professional athletes, creating a culture of accountability and performance excellence.  

Through high-intensity intervals, paced track workouts, and team-based training programs, the club creates both individual growth and collective progression. This experience has not only strengthened my physical endurance and speed, but also enhanced my mental resilience, strategic race awareness, and commitment to long-term athletic development. 

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Sound Bath with Mae Kwan and Heveya

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Wellness Retreat Cempedak Indonesia